Picture yourself walking through a landscape that feels like stepping onto another planet, towering red cliffs carved by ancient winds, prayer flags dancing against crystalline blue skies, and medieval walled cities where Tibetan Buddhist culture thrives unchanged for centuries. Upper Mustang sits in the rain shadow of the Himalayas, creating a high-altitude desert unlike anywhere else in Nepal. This former forbidden kingdom, sealed from the outside world until 1992, now welcomes adventurous souls seeking authenticity beyond the typical tourist trail.
The upper mustang trekking offers something genuinely rare in modern travel—a journey through preserved culture and stark natural beauty that hasn’t been diluted by mass tourism. Fewer than 1,000 trekkers visit this restricted region annually, meaning you’ll experience a sense of discovery that’s increasingly difficult to find.
Whether you’re drawn to ancient monasteries perched on cliff faces, the mystique of the walled city of Lo Manthang, or simply crave an adventure through one of Earth’s most dramatic landscapes, this guide covers everything you need to plan your Upper Mustang journey.
Quick Overview:
- Best Time to Visit: March-April and September-November for clear skies; July-October for unique monsoon trekking
- Average Trek Duration: 10-14 days from Jomsom to Lo Manthang and back
- Permit Cost: USD 50 per person per day (new 2025 policy)
- Highest Point: Lo Manthang at 3,810 metres (12,500 feet)
What Makes Upper Mustang Unique?
The mustang region stands apart from other Himalayan destinations in ways that surprise even seasoned trekkers. Unlike the lush, forested trails of Annapurna Base Camp or Everest Base Camp, this restricted area presents an arid, windswept landscape reminiscent of the Tibetan plateau.
Founded in 1380 by King Ame Pal, Lo Manthang served as the capital of the Kingdom of Lo for over 600 years. The region maintained semi-autonomous rule until 2008, allowing its Tibetan Buddhist culture to flourish without outside influence. Today, you’ll encounter traditions, architecture, and daily life that remain largely unchanged since medieval times.
The geology itself tells a fascinating story. You’re walking through what was once an ancient seabed, now thrust skyward into dramatic formations of layered sedimentary rock. Wind and time have sculpted this terrain into otherworldly shapes—red and ochre cliffs, deep gorges, and mysterious cave complexes carved into sheer rock faces.
The Last Forbidden Kingdom
Upper Mustang opened to foreign visitors only in 1992, earning its nickname as Nepal’s “Last Forbidden Kingdom.” The government implemented strict controls to protect this fragile cultural and environmental treasure. You cannot trek here independently—you’ll need to join at least one other person, hire a licensed guide through a registered trekking agency, and obtain special permits.
These restrictions have preserved what makes Upper Mustang extraordinary. The moment you pass through Kagbeni and enter the restricted area, you’ll sense the difference. Villages retain their traditional mud-brick architecture. Locals still practice polyandry in some communities. Ancient trade routes connecting Tibet and India remain visible as worn paths through the desert landscape.
Tibetan Buddhist Heritage
The spiritual heart of Upper Mustang beats strongest in its monasteries. Lo Manthang contains three ancient 15th-century monasteries—Jampa Lhakhang, Thubchen Gompa, and Chode Gompa—featuring centuries-old murals, golden statues, and priceless manuscripts. These aren’t museums; they’re living centres of worship where monks continue traditions passed down through generations.
Prayer wheels spin constantly in villages. Chortens and mani walls inscribed with mantras line every path. The annual Tiji Festival in May brings the region alive with masked dances re-enacting the victory of Buddha’s son over demons threatening the kingdom. Witnessing daily puja ceremonies or joining locals in their evening prayers offers profound cultural immersion rarely found in more touristed areas.
Planning Your Upper Mustang Trekking
When to Visit Upper Mustang
Unlike most Himalayan trekking regions, the upper Mustang trekking season extends longer than you might expect. The region sits in a rain shadow, making July to October suitable for trekking even during the monsoon season. This geographical quirk means you can experience Upper Mustang when other trails become muddy and cloud-covered.
Spring (March-May)
Spring brings warming temperatures and blooming landscapes to the lower elevations. The stark desert terrain of Upper Mustang contrasts beautifully with pockets of green barley fields surrounding villages. Daytime temperatures reach comfortable ranges of 15-20°C, though nights remain chilly at higher altitudes.
The Tiji Festival usually occurs in May, drawing extra visitors to Lo Manthang. If you’re interested in experiencing this vibrant cultural celebration, book well in advance as accommodation fills quickly during festival dates.
Monsoon Season (June-August)
This is when Upper Mustang truly shines as a trekking destination. While rain drenches most of Nepal, the Annapurna and Dhaulagiri ranges block moisture from reaching this arid valley. You’ll enjoy clear trails, fewer trekkers, and potentially better prices from teahouse operators.
Temperatures peak during these months—expect warm days that make trekking comfortable, though dust on trails increases when strong winds blow through the valley.
Autumn (September-November)
Autumn delivers clear skies, showcasing stunning mountain views and stable weather perfect for photography enthusiasts. This is peak season, meaning more trekkers on trails, but also the most reliable conditions. Post-monsoon clarity provides exceptional visibility of the surrounding Himalayan giants.
Harvest season adds cultural richness to your trek. You’ll witness locals gathering barley and buckwheat, preparing for the harsh winter ahead. Festival celebrations occur in various villages throughout the autumn months.
Winter (December-February)
Winter trekking in Upper Mustang demands extra preparation. Thick snow can accumulate up to Jomsom, potentially disrupting flights and making trails more challenging. However, experienced winter trekkers are rewarded with crystal-clear mountain views and virtually empty trails.
Temperatures plummet well below freezing at night. Daytime highs might reach only 5-10°C. Some teahouses close during the deepest winter, limiting accommodation options. If you’re considering winter trekking, work with your agency to ensure lodges remain open along your planned route.
How to Reach Upper Mustang
Your journey to the Upper Mustang trekking begins in Kathmandu, Nepal’s bustling capital. From there, you have options for reaching Jomsom, the gateway to the restricted area.
Kathmandu to Pokhara
Most trekkers first travel to Pokhara, Nepal’s second-largest city, nestled beside tranquil Phewa Lake. You can choose between a scenic 6-7 hour drive along the Prithvi Highway or a 25-minute domestic flight. The drive offers beautiful glimpses of terraced hillsides and rushing rivers. Flying saves time and provides aerial views of the Himalayan foothills.
Spend at least one night in Pokhara to handle any last-minute preparations. The city offers excellent restaurants, gear shops for any forgotten equipment, and opportunities to finalise trek details with your guide.
Pokhara to Jomsom
The flight from Pokhara to Jomsom ranks among the world’s most spectacular short flights. The 25-minute journey takes you between the Annapurna and Dhaulagiri ranges, offering close-up views of peaks that tower more than 8,000 metres above sea level.
Morning flights operate most reliably since afternoon winds often disrupt schedules in the Kali Gandaki Valley. Book flights in advance during peak season, and maintain flexibility in your itinerary in case of weather delays. Your trekking agency will typically arrange these tickets as part of your package.
Road access now extends to Jomsom as well, though the rough, dusty journey takes considerably longer. Some travellers choose to drive up and fly back, or vice versa, to experience both perspectives of this dramatic valley.
Jomsom to Kagbeni
From Jomsom at 2,720 metres, a 3-4 hour trek brings you to Kagbeni at 2,810 metres. This pleasant walk follows the Kali Gandaki River through the village of Eklo Bhatti, crossing several small tributaries on sturdy bridges. The trail remains relatively flat, making it an easy introduction to high-altitude trekking.
Kagbeni marks the official entrance to the Upper Mustang restricted area. Officials will check your permits here. The village itself deserves exploration—its red mud-brick buildings, ancient monastery, and labyrinth of narrow alleyways capture the architectural style you’ll encounter throughout your trek.
Upper Mustang Trekking Permits and Costs
New Permit Policy for 2025
Significant changes to upper Mustang permit costs took effect in late 2025. The government replaced the flat USD 500 fee for 10 days with a daily rate of USD 50 per person. This amendment to Schedule 12 of Nepal’s Immigration Regulations fundamentally alters trip planning and costs.
Under the previous system, even a quick 4-day journey required paying the full USD 500. Now, that same trek costs only USD 200 in permit fees. However, the classic 10-12 day trek now totals USD 500-600 in permits alone, slightly increasing costs for longer itineraries.
Required Permits
Three permits enable your upper mustang adventure:
- Restricted Area Permit (RAP) – USD 50 per person per day
- Annapurna Conservation Area Permit (ACAP) – USD 30 for foreigners
- TIMS Card – Generally not required when you hold a Restricted Area Permit
You cannot obtain the Restricted Area Permit independently. Solo trekking is prohibited in Upper Mustang. You must book through a government-registered trekking agency that will handle permit applications on your behalf. The minimum group size is two people, though you can purchase two permits if travelling alone to meet this requirement.
What Influences Total Trip Costs?
Beyond permits, several factors determine your upper Mustang trekking budget:
Guide and Porter Services
Hiring guides costs USD 25-40 per day, while porters charge similar rates to carry 15-20 kilograms of gear. Your guide provides essential services—navigating trails, communicating with locals, arranging accommodations, and sharing cultural insights that enrich your experience immeasurably.
Porters free you from carrying heavy loads, allowing you to trek more comfortably and enjoy your surroundings without being weighed down by a large pack. Consider these costs essential investments in both your safety and enjoyment.
Accommodation Along the Trail
Twin-sharing rooms in teahouses cost USD 6-9 per person nightly. If you require a private room, expect to pay double since you’re occupying both beds. Accommodation grows more basic as you travel deeper into Upper Mustang, reflecting the logistical challenges of operating in such a remote location.
Teahouses provide clean, simple rooms with mattresses, pillows, and blankets. You’ll need to bring your own sleeping bag rated for temperatures down to at least -10°C. Most lodges have communal dining areas with wood-burning stoves that become cosy gathering spots each evening.
Food and Beverages
Daily meal costs range from USD 10-15 per person. Prices increase as you trek further from road access since supplies must be transported greater distances. Dal bhat—rice with lentil soup—remains the most economical and filling option, often available with free refills.
Hot beverages cost extra: tea runs USD 1.50-3, coffee USD 2-4, and beer USD 2-5 per bottle. Bottled water adds up quickly at USD 0.50-4 per bottle, depending on location. Bring water purification tablets or a filter to save money and reduce plastic waste.
Flights and Ground Transportation
Budget USD 150-200 for the Kathmandu-Pokhara-Jomsom-Pokhara-Kathmandu flight circuit. Overland options cost less but consume more time. Your trekking package typically includes these transportation elements, so clarify what’s covered when booking.
Trekking Routes and Itinerary Options
Classic Upper Mustang Trek (10-14 Days)
The most popular route takes 10-14 days round-trip from Jomsom. The trek reaches its highest point at 3,820 metres at Lo Manthang, making it less demanding altitude-wise than many other Himalayan treks. However, don’t underestimate the physical challenge—you’ll walk 5-7 hours daily across terrain with frequent ascents and descents.
Sample 10-Day Itinerary
Day 1: Fly from Kathmandu to Pokhara, explore the lakeside area
Day 2: Fly Pokhara to Jomsom (2,720m), trek to Kagbeni (2,810m) – 3-4 hours
Day 3: Kagbeni to Chele (3,050m) – 5-6 hours. The trail ascends through Tangbe and Chhusang villages, crossing the Kali Gandaki several times. You’ll pass through the narrow Kalopani gorge before reaching Chele, where cultivation terraces cling impossibly to cliffsides.
Day 4: Chele to Syangboche (3,800m) – 5-6 hours. Today involves significant climbing through Taklam La Pass at 3,624 metres. The landscape becomes progressively more arid and otherworldly. Syangboche offers stunning views across the valley.
Day 5: Syangboche to Ghami (3,520m) – 5-6 hours. You’ll cross Nyi La Pass at 4,010 metres—the highest point before Lo Manthang. The descent into Ghami village reveals one of the longest mani walls in Nepal, stretching hundreds of metres along the trail.
Day 6: Ghami to Tsarang (3,560m) – 4-5 hours. A relatively shorter day allows time to explore Tsarang’s impressive monastery and the ruins of the old fortress overlooking the village. Tsarang once served as the kingdom’s second capital.
Day 7: Tsarang to Lo Manthang (3,810m) – 4-5 hours. The anticipation builds as you approach the walled city. Lo Manthang’s earthen walls stretch 856 metres long, stand 6 metres high, and measure 1 metre thick, built entirely from clay compacted by yaks according to local tradition.
Day 8: Explore Lo Manthang. Spend a full day discovering this living medieval city. Entry to all three major monasteries costs NPR 1,000 per person, providing access to Jampa Lhakhang, Thubchen Gompa, and Chode Monastery with their priceless murals and statues.
Day 9-10: Return via a different route through Yara and Tangge, then back to Jomsom
Extended Itineraries
Longer treks allow exploration beyond Lo Manthang. Popular extensions include:
Chhoser Cave Complex: Day trips from Lo Manthang reach these mysterious cliff dwellings. The Chungsi Caves formed over millennia as strong winds carved away loose sediments from rock faces. Locals believe stones from these caves possess medicinal properties for back pain, according to ancient Tibetan tradition.
Korala Pass: The Nepal-Tibet border lies just 20 kilometres from Lo Manthang. While you cannot cross into Tibet without special permissions, trekking toward this pass offers spectacular high-altitude scenery and views into Chinese territory.
Eastern Bank Return: Trek organisers now design routes that avoid the main road, with approximately 95 percent following original remote trails. The eastern bank return via Yara and Tangge keeps you far from vehicle dust and noise.
What to Expect on the Upper Mustang Trekking
Trail Conditions and Difficulty
The upper mustang trekking has a moderate difficulty rating requiring no technical climbing skills. Anyone with reasonable fitness who can comfortably walk 5-7 hours daily should complete this trek successfully. Daily ascents typically range 500-800 metres, with some days climbing 900-1,000 metres.
The terrain differs dramatically from Nepal’s greener trekking regions. You’ll walk across dusty, desert-like trails through a stark landscape of layered rock formations. Trail conditions include dusty mountain paths similar at times to dirt roads, interspersed with sections traversing river valleys and rocky hillsides.
Wind can be fierce, especially in the afternoon hours. Bring sun protection—the high altitude and reflective terrain intensify UV exposure. The dry air and dust make bandanas or buffs essential for covering your nose and mouth when winds pick up.
Altitude Considerations
While the maximum elevation remains below 4,000 metres for most of the trek, you’ll spend extended time at 3,500-3,800 metres. This continuous high-altitude exposure requires proper acclimatisation. Your itinerary should include a gradual ascent with rest days in Lo Manthang.
Listen to your body carefully. Symptoms of altitude sickness—headache, nausea, dizziness, unusual fatigue—demand attention. If symptoms worsen, the only effective treatment is descending to a lower elevation. Your guide will monitor everyone’s condition, but you must communicate honestly about how you feel.
Stay well hydrated, avoid alcohol during the trek, and maintain a steady, unhurried pace. The mantra “slowly, slowly” (bistari, bistari in Nepali) serves you well at altitude.
Cultural Etiquette in the Mustang Region
Lo Manthang and the surrounding villages preserve strong Tibetan Buddhist traditions. Respectful behaviour enhances your experience and honours the community, welcoming you into their homeland.
Always walk clockwise around monasteries, chortens, and mani walls. This follows Buddhist practice and shows respect for sacred spaces. Ask permission before photographing people, especially monks and elderly residents. Many monasteries prohibit interior photography to protect fragile murals from light damage.
Dress modestly, particularly when visiting religious sites. Cover shoulders and knees. Remove shoes before entering monasteries and homes. If offered butter tea or chang (local barley beer), accepting shows appreciation even if you only take a small sip.
Learn basic Tibetan greetings. “Tashi delek” means hello and goodbye. “Thuche che” expresses thank you. These simple words open doors to warmer interactions with locals who appreciate attempts to speak their language.
Discovering Lo Manthang
Inside the Walled City
The name Lo Manthang translates to “Heart’s Desired Land”—Lo meaning heart, Man meaning wish, and Thang meaning land. Walking through the main gate transports you into a living medieval settlement where approximately 900 Lhoba people maintain traditions largely unchanged for centuries.
Narrow earthen alleyways wind between traditional mud-brick homes. Flat roofs serve as gathering spaces where families dry barley and store firewood for winter. Brightly painted doorways and window frames add splashes of colour to the ochre walls. Prayer flags flutter from rooftops, their Buddhist mantras carried by constant winds.
The Royal Palace dominates the city centre. This four-storey building still houses descendants of Mustang’s royal family, including the last king, Jigme Dorje Palbar Bista, who reigned until the monarchy was abolished in 2008. While you cannot enter private areas, the palace’s impressive exterior and surrounding courtyard provide insight into the kingdom’s aristocratic past.
The Sacred Monasteries
Jampa Lhakhang, the oldest Sakya monastery in Lo Manthang, dates to the early 14th century under King Angon Sangpo. The three-storey structure contains a massive Maitreya Buddha statue dominating both ground and first floors. What makes this monastery exceptional are 108 ancient mandalas adorned with gold, silver, turquoise, coral, and gemstones depicting Buddhist iconography.
Thubchen Gompa, built in the 15th century, features some of the region’s most stunning murals. The monastery spans 37.20 metres long by 24 metres wide, with ancient wall paintings created using turquoise, malachite, cinnamon, and gold pigments. The atmospheric interior, lit by butter lamps and filled with incense, creates a powerful spiritual ambiance.
Chode Monastery, established in the 13th century by King Ama Pal, serves as the primary Sakya monastery in Lo Manthang. Monks residing here participate in the annual Tiji Festival with intricate masked dances and rituals. A monastic museum within the complex displays religious artifacts, Bonpo scriptures, and historical items illuminating the region’s spiritual heritage.
Visiting hours typically run 3:00-5:00 PM daily. A single ticket purchased at Chode Monastery grants access to all three monasteries. The modest fee supports monastery maintenance and preservation of these irreplaceable cultural treasures.
Daily Life in Lo Manthang
Walking through Lo Manthang’s streets, you’ll witness daily rhythms unchanged for generations. Women gather at community taps to wash clothes and collect water. Elderly residents spin prayer wheels while circumambulating the city walls, accumulating merit through their devotions. Children play in dusty courtyards after school sessions conducted in both Nepali and the local dialect.
Agriculture sustains the community despite harsh conditions. Barley fields surround the walled city, irrigated by complex water channels directing glacial meltwater from surrounding peaks. Locals produce unique apple and apricot wines, with distilleries open for tastings. Handicrafts, including hand-woven textiles, metalwork, prayer wheels, and wood carvings, continue traditions passed through generations.
The community celebrates various festivals throughout the year, but the Tiji Festival in May remains the most significant. For three days, masked dances re-enact the triumph of Dorje Sonnu, Buddha’s son, over demons threatening the kingdom. The celebration draws residents from distant villages and attracts trekkers, specifically timing visits to witness this vibrant cultural event.
Practical Information for Your Trek
What to Pack for Upper Mustang
The arid, high-altitude environment requires different preparation than Nepal’s greener trekking regions.
Essential Clothing
Layering proves crucial for managing temperature swings between warm days and freezing nights. Bring:
- Thermal base layers (top and bottom)
- Fleece or down jacket for warmth
- Waterproof and windproof outer shell
- Trekking trousers (quick-dry material)
- Warm hat, sun hat, and buff/bandana
- Gloves (liner gloves plus warm mittens)
- Good quality trekking boots (broken in before the trip)
- Camp shoes or sandals for evenings
Trekking Gear
- Sleeping bag rated to -10°C minimum
- Trekking poles for knee support on descents
- Sunglasses with UV protection and a spare pair
- Headlamp with extra batteries
- Daypack (25-35 litres)
- Water bottles or hydration system (2-3 litres capacity)
- Water purification tablets or a filter
Health and Hygiene
- Personal first aid kit with altitude sickness medication
- Sunscreen (SPF 50+) and lip balm
- Moisturiser for dry skin
- Toilet paper and hand sanitiser
- Personal medications with prescriptions
- Vitamins and rehydration salts
Other Essentials
- Passport with a valid visa
- Multiple passport photos (for permits)
- Insurance documents
- Cash in small denominations (USD and Nepali Rupees)
- Camera with extra batteries and memory cards
- Power bank for charging devices
- Book or e-reader for evenings
Teahouses lack electricity in some villages. Solar charging or power banks keep essential devices functional. Bring more cash than you think necessary—ATMs don’t exist beyond Jomsom.
Health and Safety Considerations
Comprehensive travel insurance covering trekking up to 4,000 metres and emergency helicopter evacuation is mandatory. Insurance should cost a minimum of USD 5,000 and cover medical expenses and emergency rescue. Verify your policy explicitly covers trekking in Nepal at these altitudes.
The upper mustang trekking poses moderate physical demands, but genuine risks exist. Altitude sickness can strike anyone regardless of fitness level. Recognise symptoms early; persistent headache, nausea, loss of appetite, unusual fatigue—and communicate immediately with your guide. Descending quickly resolves most cases before they become serious.
The dry climate demands constant hydration. Aim for 3-4 litres of water daily. Pale urine indicates proper hydration; dark urine signals you need to drink more. Avoid meat during your trek since refrigeration is unreliable in remote villages. Stick to vegetarian options and dal bhat for safer, more consistent meals.
Carry basic first aid supplies, including blister treatment, pain relievers, anti-diarrhoea medication, and any personal prescriptions. Your guide carries more comprehensive medical supplies, but having personal basics provides peace of mind.
Environmental Responsibility
The fragile ecology and preserved culture of Upper Mustang demand conscious environmental stewardship from every visitor.
Use refillable water bottles with purification tablets rather than buying plastic bottles. The logistics of waste removal from these remote villages are immensely challenging. Every plastic bottle you avoid purchasing represents rubbish that won’t burden this pristine environment.
Dispose of all rubbish properly. Many lodges have burning barrels, but not everything should be burned. Carry out what you carry in—especially batteries, plastic wrappers, and similar non-degradable items.
Use the toilets provided at the teahouses. If nature calls between villages, move at least 50 metres from water sources and trails. Bury waste in a shallow hole and pack out toilet paper in a sealed bag.
The restricted area permit costs fund conservation and community development. Your presence supports local economies through lodge fees, guide employment, and handicraft purchases. Choose locally owned businesses when possible to ensure money directly benefits the community.
Frequently Asked Questions
Can I trek Upper Mustang independently?
No. Foreign trekkers must join a group and travel with a licensed guide. Solo permits are not issued. You need at least two people in your group, booked through a registered Nepali trekking agency that handles permit applications.
How difficult is the Upper Mustang trekking compared to other Nepal treks?
Upper Mustang ranks as moderate difficulty—easier than Everest Base Camp or Three Passes treks, but more challenging than shorter routes like Poon Hill. The maximum altitude stays below 4,000 metres, but you spend extended time above 3,500 metres. Daily walking ranges from 5 to 7 hours across varied terrain with moderate ascents.
When is the Tiji Festival, and should I plan around it?
Tiji Festival typically occurs in May, with exact dates following the Tibetan lunar calendar, so they shift annually. Check with your trekking agency for current year dates. The festival brings incredible cultural immersion, but also crowds and higher accommodation prices. Book months in advance if planning a Tiji-timed trek.
How much does the Upper Mustang trek cost in total?
Full packages range from USD 1,600 to USD 3,500 per person, depending on services and group size. This typically includes permits, guides, accommodation, meals, and transportation. Budget independently adds significant complexity since you still need the agency for permits and guide services.
Is there mobile phone coverage and WiFi?
Power, cell phone connectivity, and WiFi are available almost everywhere, with Nepal Telecom providing better coverage than Ncell. However, service can be unreliable and slow. Embrace the opportunity to disconnect from constant digital stimulation.
What’s the difference between Upper Mustang and Lower Mustang?
Lower Mustang, the area below Kagbeni, includes accessible villages like Jomsom, Marpha, and Muktinath. You can trek independently here without special permits beyond standard ACAP. Upper Mustang refers to the restricted area beyond Kagbeni requiring special permits, limited group trekking, and registered guides.
Your Journey Awaits
Upper Mustang offers something increasingly rare in our connected world—genuine remoteness paired with authentic cultural preservation. This isn’t Nepal packaged for tourists. It’s Nepal as it has existed for centuries, where traditions thrive and landscapes humble even the most travelled souls.
The visible impacts of climate change threaten this fragile region, making responsible, timely visitation more important than ever. Your permit fees fund conservation. Your respectful presence supports communities maintaining ancient ways of life against the pressures of modernisation.
The trek to Lo Manthang challenges you physically while rewarding you spiritually and visually beyond measure. Walking through this high-altitude desert with prayer flags snapping overhead, surrounded by geology that predates human civilisation, reminds you of Earth’s vastness and your humble place within it.
Whether you’re drawn by Buddhist spirituality, dramatic Himalayan landscapes, or simply the allure of one of the world’s last remaining forbidden kingdoms, Upper Mustang delivers experiences that linger long after you’ve returned home.
The walled city waits. Ancient monasteries call. The stark beauty of the mustang region beckons those brave enough to venture beyond the ordinary.
Ready to begin planning? Research registered trekking agencies, compare itinerary options, and start preparing physically for the adventure ahead. The upper mustang trekking isn’t something you rush into—proper planning ensures you make the most of this extraordinary journey through one of Nepal’s most remarkable regions.
Have questions about your Upper Mustang trekking? Connect with experienced trekking agencies that specialise in this region, read recent trip reports from returned trekkers, and consider joining online forums where you can learn from others’ experiences and get real-world advice for planning your perfect Mustang adventure.
